My New Best Friend

A year ago I had a problem with my back. Actually, I have had the problem for quite a long time. It just got really bad a year ago. A physiotherapist diagnosed it as a problem with my core strength. Ironic really considering that at the time of the diagnosis I was becoming quite familiar with my core and I felt it was stronger than it had ever been. But it seems I still didn’t habitually use it in every day life. The pain was a result of back and hip muscles compensating for lazy core muscles.

So a few appointments involving some torture of the very tense muscles in the affected area and some exercises. Combine that with a better understanding of my body and all was well in the world of my back. I knew what the warning signs were and how to correct impending pain. But of course I got slack and over confident with my abilities. A year later and I am having ‘episodes’ of the same pain. If I have sex in the ‘on top’ position for too long. Especially if I am the one doing the movement. Hard core twerking in its most primal form is hard work and when you are in the throes of passion you forget to engage your core. Similarly the position of my sewing machine makes me twist in a certain way and I forget to ‘engage my core’

When I am poling I don’t forget to engage. I am getting much better at that at least. However I came home last night in extreme pain and stiffness. A long session of sewing, some on top sex and life in general and I could feel the pull of the muscles. It was far from fun or functional. I had the conversations about finding a Remedial Massage Therapist and looking after myself along with beating myself up for not being 25 anymore. I know what I need to do but I just STRUGGLE to self-care.

The Unicorn has recently purchased a foam roller. Which I have used from time to time when finding a massage therapist that doesn’t have a month long waiting list seems impossible. Last night it was an instrument of extreme torture for me. Some Physic Cream, a hot shower, not in that order and off to bed. I woke up this morning feeling like a new woman. I can feel the residual tension so I know this is a temporary fix. I still need to find a massage therapist and habitually use those muscles but at least I am not in pain while I am doing it. I also need to engage the roller again in the next couple of days. Oh and build some stretching into my day. Wish me luck. Encouragement is welcome.



A student recently asked me if I worked out. His reasoning was that I looked pretty built. I was taken aback because I don’t think of myself as having a particularly gym looking physique. When I look at myself in photos. I see overweight and “fat”.

Tonight during a class I faced the mirror. Something I almost never do. It wasn’t really deliberate but as I began a routine of squats to “Sally” I noticed he was right. I really do have quite muscular shoulders.

Maybe I should take up power lifting.


One of the songs that I would have loved to do some choreography to in a pole dance class is Flaunt it by TV Rock. Sadly, due to circumstances out of my control, I probably never will. In case you don’t know the song I am speaking of here is a refresher.

This is the backdrop to my Wicked Wednesday for this week. As always, read, enjoy, leave a comment if you are inspired but more importantly click the image at the end of the story to read more contributions. 

The opening lines of the song throbbed through the club;

“Go on and flaunt it…”

Veronica jumped out of her seat and made her way to the dance floor. As she walked she subconsciously moved her hips in time to the music. The tiny pleated skirt swished enticingly above her perfect round ass.

“I see your walking through the club. Making moves getting love,”

The metal of the pole was cool beneath her hand as she undulated her body against it. Keeping the rhythm of the music Veronica strutted and twisted around the pole flaunting her shiny black platforms lifting as she stepped. Out of the corner of her eye she noticed a woman sitting in the corner. The woman was dressed in a short black dress with black vinyl knee high boots. The front of her dress plunged down showing her full cleavage encased by black lace.

“Walking through the disco noise. Kissing girls kissing, boys.”

For a moment Veronica rested her shoulder blades against the pole as she locked eyes with the mystery woman. She slid her hands down her body, emphasizing the swell of her breasts and her tiny waist before she turned neatly and bent down to stroke her leg neatly pointing her full round ass upwards and in the direction of her watcher.

“Your making love to the music, I’m your DJ make you lose it.”

Veronica undulated her body against the pole rippling in time to the music. She flipped her hair over her shoulder to take a peek at her admirer. The woman sat on the couch with her legs parted slightly. Veronica wondered if she was wearing underwear. As she twisted around the pole flaunting her ass and displaying her body to anyone who wanted to watch she fantasised about sliding her hand up those milky white thighs. Her pussy began to throb with arousal. She felt like a cat on heat.

“Go on and flaunt it ha, What your Mumma gave you, ha”

The last lines of the song played and the DJ started to mix in the next track. The mystery woman stood and made her way to a dark corner at the back. For a fleeting second she glanced over her shoulder and Veronica took this as an invitation to follow. In a haze of lust mixed with the euphoria of dancing in such a slutty way she followed. She found the woman sitting on a couch at the back of the club. Beside her a young man sat straddled by an attractive woman whose short black dress was hiked up to reveal her ass the man’s hands gripped the round globes of her butt pushing her down onto his lap. Veronica couldn’t be sure but she thought they were fucking. The couple were lost in their own little world, completely oblivious to the people around them. Like Veronica they were caught up in the lust and heat of the night.

The mystery woman beckoned to Veronica enticing her to come closer. Veronica walked over to stand between the woman’s legs completely mesmerised by the shape of the woman’s breasts encased loosely by the fabric of her dress. Her nipples strained against the fabric, advertising her arousal. Veronica ached to slide her hands into the dress and rub their firmness against her palms. As she stepped forward the woman put her hands on Veronica’s hips drawing her closer. The woman pressed her face against Veronica’s crotch.

A jolt shot through Veronica as the heat from the woman’s breath seeped through her panties. A slick wetness started to form as the woman looked up into Veronica’s eyes. Their eyes remained locked as the woman slid a finger under the lace and satin. The finger worked it’s way deeper and stroked Veronica’s swelling, aching labia before sliding through the slick wetness to graze her swollen clit. A gasp of breath escaped Veronica’s lips

The music of the club and the press of people around them faded into the background as the woman deftly slid Veronica’s panties down around her knees and pressed her face against the smooth skin of Veronica’s pussy. For a fleeting moment Veronica sent a prayer of thanks to whatever deity inspired her to shave before heading out that evening. The prayer flew out of Veronica’s mind as a tongue slid into her slit.

Heat radiated through Veronica’s body. A groan escaped from her lips but the sound was lost in the music of the club. The woman’s face pressed harder against Veronica’s smooth freshly shaven mound. Her tongue reached deeper, inserting itself into Veronica’s hot wet opening. She felt her knees buckle underneath her but the grip of the mystery woman’s hands on her hips held her upright.

Time seemed to stop, everything seemed to stop. The only thing Veronica was aware of was the tongue stroking her pussy, inserting itself inside her. Pleasure coursed through her, each wave building on top of the other. Veronica slumped forward over the woman, supporting herself with her hands propped on the back of the couch. Her breath came in short, hard bursts. The woman slid a finger inside her as her tongue continued to lap her swollen, aching clit. A familiar pressure started building inside her. But this time it had a different more intense edge. For a while Veronica tried to hold it back, not wanting this moment to end.

Her resistance was futile. The woman’s finger hooked against the sensitive skin at the entrance to Veronica’s pussy. The orgasm was overwhelming. Wetness rushed out of Veronica’s pussy and a long scream escaped from her lips. Gently the woman guided her down to sit on the couch beside her. Veronica lay back as the woman gently eased her panties downwards and slipped them over her feet. Pushing Veronica’s knees apart the woman kneeled between Veronica’s feet.

The woman looked into Veronica’s eyes.

“You taste as good as you look.” With a sly smile she cupped her hand over Veronica’s dripping pussy.

“I hope you enjoyed the first course,” the woman’s voice was hot in Veronica’s ear. “Because I am famished and I could eat all night.”

This post is part of Wicked Wednesday prompt #398; Flaunt. Please visit the site and read some other exquisite erotica,

TMI Tuesday – Sexpectations


1. What are some challenges related to your sex life?
The main challenge that our sex life faces at the moment is being the parents of two teenage children. They don’t go to bed nice and early like they used to and unfortunately our bedroom opens into the main kitchen/living space of our house. The kids think that this makes our bedroom an extension of the lounge room. Not conducive to intimacy or a great sex life.

2. Is quality or quantity most important?
For a long time a great source of tension in our marriage was the quantity of sex. When one partner feels that they are not getting enough it becomes difficult to focus on quality and to let squabbles about quantity become all consuming.
A long journey later my focus has become very much on quality. Of course the old demon of quantity still rears its ugly head from time to time but it is becoming easier to tame.

3. How much sex is enough?
Continuing on from the last question this is a question I have asked Mr Jones and myself many times over the eighteen years of our relationship. I have never really come up with an absolute quantity.
Having said that it is easy to tell when you are not getting enough sex in our relationship. When I start to feel a distance and decrease in intimacy I know that it is time to take drastic action.

4. I want to have more _____ .
Sexy underwear and shoes. Two things you can never have enough of in your wardrobe.

5. I would like to attempt new sex positions such as _____ .
I honestly can’t think of a sex position that I have been wanting to try. Usually if there is something new to try I try it straight away. My attention span is really short. I have to strike while the iron is hot.

6. I would like to stop doing _____ sex position.
I can’t understand why anyone would keep doing anything sexual that they don’t enjoy. There is compromise and there is taking one for the team. Compromise is something that may entail a bit of give and take but definitely not something that you don’t enjoy but agree to do again.

7. To me foreplay means _____ .
Anything that gets your motor running. Anything.

8. Something I think about a lot related to sex is _____ .
I cannot think of a single thing that I think about a lot, related to sex. The things that spring to mind are making Pet’s ass nice and pink, Mr Jones’ cock and squirting.

Bonus: Tell us something you love about your sex life.
I love the freedom that I have to experience adventures as they come to mind. Even though it has been a long journey and sometimes hard work the process that Mr Jones and I have gone through has allowed us to enjoy adventures and experiences that many people aren’t even able to imagine.
Ten years ago I would never have believed that I would come this far.

Make sure that you visit the TMI Tuesday page for more TMI goodness.

Body Image Part 2

I am not sure if I have mentioned this but I pole dance for fun and fitness.

When people hear the words pole dancing there are a few stereotypes that spring to mind. The first one is stripping. Unfortunately the classic image of a pole dancer is a woman in seven inch heels taking her clothes off while winding her body around a pole. There are women who do this and the majority of them get paid quite well but the modern phenomenon that is pole dancing is not about removing clothes it is about athleticism and gymnastics. Don’t believe me? Head on over to You Tube and look up some videos of Chelle Hafner or Jenyne Butterfly.

I will admit that the thing that I was looking for when I took my first class was the sexy dancing and the hope that I would learn to be as alluring as a stripper one day. I was very disappointed after an hour of strengthening and gymnastics style training with absolutely no dancing.

The second thing that springs to a lot of people’s minds when they think about pole dancing classes is a culture of young, attractive, flexible women with fantastic bodies. I will agree that there some pole dancers like that and there are definitely studios that cultivate that kind of clientele. But there are studios that don’t. On the whole I have found the pole dancing community to be one of the most accepting, empowering and encouraging communities to be around.

Being involved with pole dancing has been one of the key factors in my current ability to be mostly naked in a room full of strangers. This is because of the acceptance of everyone regardless of their size and shape. My current instructor is a wonderful supportive, encouraging person who fully embraces the idea that pole is all about your individual journey. She is the person that has convinced me that taking more than a year to invert confidently was not a shortcoming is was just how it was with me. She is also the person who has encouraged me to see that anything is achievable with enough work.

Going back to my experiences that I discussed in part one of this series I had an opportunity that evening to reflect on reverse body discrimination. As I already told you the evening was challenging for me because I felt that I was in the definite minority of people larger than size 10 getting naked in front of a crowd. There were of course women in the crowd who were supportive of me and as time went on I felt I was a little like the ‘big girl’s’ champion. What was a little distressing about the bigger girl’s group was their animosity towards the smaller women in the room.

I found myself correcting some of their negative and acrimonious comments towards some of these women trying to encourage a culture of acceptance of all body shapes. It is true that smaller more beautiful women definitely get more attention and in a lot of ways their life is easier but sometimes bigger people forget that these women experience as much negativity as they do. When they started spouting their negative comments had no comprehension that their attitude was exactly the same as the discrimination they hate receiving every day. Body acceptance is not just about being less offensive to fat people it is about accepting people exactly the way they are, whoever they are.


We are the product of our life experiences and we get out of life what we put in. It doesn’t matter what size we are. If we are negative all the time we will have a shitty life. In my experience that is how things work. When we see other people around us making choices we think are wrong or stupid we are only glimpsing a small part of their lives. For the most part we have absolutely no idea of what his happening with them. Wether we are tall, short, wide or thin we are all on a journey and we owe it to each other to remember that and cut each other some slack occasionally.